The original week-by-week pregnancy guide tells parents-to-be what to expect and offers authoritative advice on having a healthy pregnancy
For over 25 years, Your Pregnancy Week by Week has helped millions of parents-to-be prepare for one of the most exciting times in their lives. Now in its eighth edition, this go-to guide has been updated to cover the most recent information, from trends and safety recommendations to medical concerns.
Doctors recommend it, pregnant couples rely on it, and you and your partner will find it indispensable. With its signature format, you can follow your baby's development based on the same weekly schedule your doctor uses. You will also find the latest information on preparing for their baby's birth while addressing today's most pressing questions and concerns, including:
Detailed descriptions and illustrations of baby's developmentThe most up-to-date information on medical tests and proceduresTips on nutrition, your overall health and how it affects your growing babySafe and easy weekly exercises to help you stay in shapeCovering a wide range of new topics such as elective delivery, Chinese gender chart, electronic cigarettes, nonalcoholic beer and wine, pregorexia, salt-therapy spas, belly bands before and after pregnancy, and men preparing for pregnancy, Your Pregnancy Week by Week makes sure you and your partner will have all you need to know at your fingertips.
The most accessible, entertaining, and enlightening explanation of the best-known physics equation in the world, as rendered by two of today’s leading scientists.Professor Brian Cox and Professor Jeff Forshaw go on a journey to the frontier of 21st century science to consider the real meaning behind the iconic sequence of symbols that make up Einstein’s most famous equation, E=mc2. Breaking down the symbols themselves, they pose a series of questions: What is energy? What is mass? What has the speed of light got to do with energy and mass? In answering these questions, they take us to the site of one of the largest scientific experiments ever conducted. Lying beneath the city of Geneva, straddling the Franco-Swiss boarder, is a 27 km particle accelerator, known as the Large Hadron Collider. Using this gigantic machine--which can recreate conditions in the early Universe fractions of a second after the Big Bang--Cox and Forshaw will describe the current theory behind the origin of mass.Alongside questions of energy and mass, they will consider the third, and perhaps, most intriguing element of the equation: 'c' - or the speed of light. Why is it that the speed of light is the exchange rate? Answering this question is at the heart of the investigation as the authors demonstrate how, in order to truly understand why E=mc2, we first must understand why we must move forward in time and not backwards and how objects in our 3-dimensional world actually move in 4-dimensional space-time. In other words, how the very fabric of our world is constructed. A collaboration between two of the youngest professors in the UK, Why Does E=mc2? promises to be one of the most exciting and accessible explanations of the theory of relativity in recent years.
Knowing our rights to refuse treatment, and ways to bring death earlier if pain or distress cannot be alleviated, will spare us the frightening helplessness that can rob our last days of meaning and personal connection. Drs. Wanzer and Glenmullen clarify what patients should insist of their doctors, including the right to enough pain medication even if it shortens life. Everyone needs their wise and comforting advice.
They took away hormone replacement therapy and now hot flashes are back with a vengeance. What's a menopausal gal to do? If you're tired of fanning yourself in meetings or in line at the grocery store, cool your heels and take pleasure in these stories that provide inspiration and humor from those who have gone to the front lines of the battle--and survived. Here's how other savvy, sexy women have tamed the mid-life demons and stayed lean, even keeled, and in charge of "the change"!
Do your partner's sexual needs, expectations, or desires vary widely from your own? While the differences between the two of you can be confusing and stressful, a break-up doesn't have to be imminent. Now, for the first time, When Your Sex Drives Don't Match introduces the ten libido types from the emotionally intimate Sensual type to the physically passionate Erotic libido. Longtime sex therapist Dr. Sandra Pertot presents her groundbreaking, highly practical discoveries and insights about: How your libido types affect both you and your partner Quizzes and exercises to help pinpoint the basis of your concerns, and how to remedy them Rational ways for couples to understand, manage, and overcome sexual incompatibilities Understanding and overcoming the Cycle of Misunderstanding that causes so much conflict Tips on building and maintaining your intimate relationship. With clear, straightforward diagnostic tools and remedies, When Your Sex Drives Don't Match will help you and your partner identify, understand, and work through your problems for a mutually satisfying sex life.
The celebrated designer Dana Buchman knew almost nothing about learning differences" when her daughter, Charlotte, was diagnosed with disabilities as a toddler. She soon discovered that the hard work and determination that had taken her from the Ivy League to her own fashion label wouldn't be enough to deal with Charlotte's disabilities; she would have to acquire a new skill set-to be able to see Charlotte as a person with unique abilities. A moving mother-daughter story, A Special Education is an inspiring account of one mother's journey to acceptance and understanding, as well as a family's triumph over daunting circumstances.
Standing Eight is the stirring account of the life of current IBF Lightweight Champion of the world, Jesus Chavez. Born in 1972, Gabriel Sandoval, Jesus' real name, grew up in the impoverished city of Delicias, Mexico. At seven, he swam across the Rio Grande with his mother and younger sister to join his father, an illegal worker in Chicago. There Gabriel learned both English and boxing, eventually winning three Gold Glove championships. After serving jail time for robbery and being deported to Mexico twice as an illegal, he returned to the U.S. and now resides in Austin, Texas, where he plans to defend his title in November 2006.
This is the ultimate gourmet, living foods "uncookbook" for busy people. You don't have to sacrifice taste or style to reap the benefits of raw foods. These delectable, easy recipes emphasize fresh, animal-free ingredients and how to include more organics into your daily diet. Chef Ani offers delicious raw, animal-free versions of: breakfast scrambles, pancakes, chowders, bisques, and other soups, cheezes, mylks, lasagna, burgers, cobblers, pies, and cakes, and more. Included are recipes for dishes such as Stuffed Anaheim Chili with Mole Sauce, Ginger Almond Nori Roll, Coconut Kreme Pie with Carob Fudge on Brownie Crust, Mediterranean Dolmas, and Chicken-Friendly Spanish Scramble. Make your own kitchen more living-foods friendly with Chef Ani's tips on Essential tools, Key ingredients, Stocking your pantry, and How-to kitchen skills.
The 2007 pet food recalls followed a multitude of pets getting sick and dying from contaminated food; now pet owners must take charge of what they feed their dogs and cats. With The Ultimate Pet Food Guide, veteran dog trainer, behaviorist, and author Liz Palika focuses on nutritional needs and covers every type of feeding, including controversial raw diets, homemade cooked food, and commercial foods. Palika also addresses introducing new foods; what human foods" pets shouldn't eat; free-feeding; responsibility for food safety; where ingredients come from; and red flags in ingredients. Included are over fifty veterinarian- and pet-nutritionist-approved recipes and diets tailored to special-needs pets, such as puppies/kittens and pregnant, older, overweight and/or more sedentary animals.
Andrew Holleran's Ground Zero, first published in 1988 and consisting of 23 Christopher Street essays from the earliest years of the AIDS crisis, was hailed by the Washington Post as one of the best dispatches from the epidemic's height." Twenty years later, with HIV/AIDS long recognized as a global health challenge, Holleran both reiterates and freshly illuminates the devastation wreaked by AIDS, which has claimed the lives of 450,000 gay men as well as 22 million others. Chronicle of a Plague, Revisited features ten pieces never previously republished outside Christopher Street, as well as a new introduction keenly describing and evaluating a historical moment that still informs and defines today's world-particularly its community of homosexuals, which, arguably, is still recovering from the devastation of AIDS.
In this sweet, funny, true tale of same-sex romance" (PUBLISHERS WEEKLY), David Valdes Greenwood sets the record straight on gay marriage-and reminds us what really matters to any couple. Here he charts the ups and downs of an all-too-human relationship: going on that first non-date"; learning to share duties (and mince words) in the kitchen; dealing with a wandering eye; and realizing that life as a couple is all about discovering just how many things you can approach differently without actually killing each other." When along comes baby, David and his husband find out just how outrageous and maddeningly wonderful the ties of love can be. This is a radiant, whimsical testament to love and commitment by today's gay Erma Bombeck" (NPR).
Written by a master storyteller, Tycoon's War is the remarkable account of an epic imperialist duel a violent battle of the capitalist versus the idealist, money versus ambition, and a monumental clash of egos that resulted in the deaths of thousands of Americans. This incredible true story impeccably researched and never before told in full is packed with greed, intrigue, and some of the most hair-raising battle scenes ever written.
Gary Giddins has been called "the best jazz writer in America today" (Esquire). Louis Armstrong has been called the most influential jazz musician of the century. Together this auspicious pairing has resulted in Satchmo, one of the most vivid and fascinating portraits ever drawn of perhaps the greatest figure in the history of American music. Available now at a new price, this text-only edition is the authoritative introduction to Armstrong's life and art for the curious newcomer, and offers fresh insight even for the serious student of Pops.
In one of very few balanced accounts of Texas's epic struggle for independence from Mexico, Albert Nofi provides a splendid chronicle of the events and personalities of the war. He includes readable and accessible maps of military movements and a strategic and tactical analysis of each battle, addressing the extraordinary number of myths that the Alamo has engendered and exposing the truth about a conflict that has taken on legendary proportions.
Recently named "Woman of the Century" in a survey conducted by the National Women's Hall of Fame, Eleanor Roosevelt wrote her hugely popular syndicated column "My Day" for over a quarter of that century, from 1936 to 1962. This collection brings together for the first time in a single volume the most memorable of those columns, written with singular wit, elegance, compassion, and insight everything from her personal perspectives on the New Deal and World War II to the painstaking diplomacy required of her as chair of the United Nations Committee on Human Rights after the war to the joys of gardening at her beloved Hyde Park home. To quote Arthur Schlesinger, Jr., "What a remarkable woman she was! These sprightly and touching selections from Eleanor Roosevelt's famous column evoke an extraordinary personality."
"A powerful and important book! Dangerous Relationships could be a life saver."-Susan Forward, Therapist and Author, Men Who Hate Women & The Women Who Love Them and Toxic Parents"I would highly recommend this book to anyone who may be in a violent relationship, or to a relative or close personal friend who has concerns about the safety of someone they love."-Diane P. McGauley, Executive Director, The Family Place, Chair, Texas Council on Family ViolencePossessiveness, insensitivity, and a sudden personality change are all warning signs of a potential abuser. Dangerous Relationships will help readers recognize a potentially violent personality before it's too late. Interweaving real-life stories of four couples, Dr. Noelle Nelson highlights dangerous turning points in relationships and explains how readers can safely diffuse tension between their spouses, lovers, or roommate and protect themselves from abuse.
Kosher cuisine is a culinary niche that is rapidly becoming mainstream, as many home cooks outside the Jewish community, seeking more healthful and humane fare, are embracing kosher foods and Jewish dietary laws. Now, Hip Kosher provides detailed, practical resources for finding kosher items in your local stores and more than 175 recipes for every meal and occasion, showcasing contemporary American dishes rather than traditional Eastern European or Sephardic fare. Accessible, easy-to-prepare, and versatile, the recipes are perfect for busy people who don't have hours to spend in the kitchen. Many recipes include menu suggestions, while sidebars note recipe variations, updates on classics, and helpful prep hints about ingredients and tools. Fein also describes Jewish dietary laws (and halal, permitted Muslim foods) and provides comprehensive sources.
The origins of Chinese ideographs were not known until 1899, when a scholar went to an apothecary for some medicine made of dragon bone." To his surprise, the bone, which had not yet been ground into powder, contained a number of carved inscriptions. Thus began the exploration of the 3000-year-old sources of the written characters still used in China today. In this unparalleled and deeply researched book, Cecilia Lindqvist tells the story of these characters and shows how their shapes and concepts have permeated all of Chinese thought, architecture, art, and culture.
The U.S. Mint's Fifty State Quarters Program-its most ambitious program to date-has been a huge popular success. When the final state quarters are released in 2008, many thousands of individuals will have collected one commemorative quarter for each state in the Union. But what can we learn about our country's history and culture from 12.50 worth of quarters? A Pocketful of History tells the intriguing story behind each state's quarter: how each state chose its quarter's design; what is important about the people, scenes, or themes depicted on the coin; and what the collection tells us about how we view ourselves and our heritage. A Pocketful of History will guide readers on a fascinating journey through America's rich history of change.
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.
Two experts from the VA National Center for PTSD provide an essential resource for service members, their spouses, families, and communities, sharing what troops really experience during deployment and back home. Pinpointing the most common after-effects of war and offering strategies for troop reintegration to daily life, Drs. Friedman and Slone cover the myths and realities of homecoming; reconnecting with spouse and family; anger and adrenaline; guilt and moral dilemmas; and PTSD and other mental-health concerns. With a wealth of community and government resources, tips, and suggestions, After the War Zone is a practical guide to helping troops and their families prevent war zone stresses from having a lasting negative impact.
What do babies and young children really need? For the first time, two famed advocates for children cut through all the theories, platitudes, and controversies that surround parenting advice to define what every child must have in the first years of life. They lay out the seven irreducible needs of any child, in any society, and confront such thorny questions as: How much time do children need one-on-one with a parent? What is the effect of shifting caregivers, of custody arrangements? Why are we knowingly letting children fail in school? Nothing is off limits. This short, hard-hitting book, the fruit of decades of experience and caring, sounds a wake-up call for parents, teachers, judges, social workers, policy makers-anyone who cares about the welfare of children.A Merloyd Lawrence Book
Certainly no singer has been more mythologized and more misunderstood than Billie Holiday, who helped to create much of the mystique herself with her autobiography, Lady Sings the Blues. "Now, finally, we have a definitive biography," said Booklist of Donald Clarke's Billie Holiday, "by a deeply compassionate, respectful, and open-minded biographer [whose] portrait embraces every facet of Holiday's paradoxical nature, from her fierceness to her vulnerability, her childlikeness to her innate elegance and amazing strength." Clarke was given unrivaled access to a treasure trove of interviews from the 1970s interviews with those who knew Lady Day from her childhood in the streets and good-time houses of Baltimore through the early days of success in New York and into the years of fame, right up to her tragic decline and death at the age of forty-four. Clarke uses these interviews to separate fact from fiction and, in the words of the Seattle Times, "finally sets us straight. . .evoking her world in all its anguish, triumph, force and irony." Newsday called this "a thoroughly riveting account of Holiday and her milieu." The New York Times raved that it "may be the most thoroughly valuable of the many books on Holiday," and Helen Oakley Dance in JazzTimes said, "We should probably have to wait a long time for another life of Billie Holiday to supersede Donald Clarke's achievement."
President George W. Bush has told all Americans that the war against terrorism would be like no other war. But what does this mean? Who will fight? How will they fight? What weapons will be used? Most informed commentators agree that the war against terrorism will be fought largely by "special forces" that is, by a relatively new community within the American military known as Special Operations Forces, or SOF's. This new "branch" of the armed forces was created in the mid1980s and is organized under its own unified command, called U.S. Special Operations Command (SOCOM). Consisting of special units from the other branches of the armed forces, such as Green Berets, Rangers, SEALs, and Delta Force, this new fighting command is recognized internationally as the most well-trained and well-equipped special operations force in the world. Their missions are varied including combat terrorism, search and rescue, reconnaissance, humanitarian assistance, peacekeeping duty, and conventional and unconventional warfare.Despite special forces' international reputation for excellence, Americans know little about this remarkable fighting force. U.S. Special Forces provides a handy and comprehensive compendium, including descriptions of the units and their operational specialties, training, and organization, as well as the equipment and technological gadgetry, weapons, armor, planes, helicopters, and support vehicles used by each unit.