A hip, empowering, get-real guide to loving the body you're in.
For young women today, developing a healthy body image can be a challenge. Yet Katherine Schwarzenegger has done just that. She has been there . . . and back, and has come not only to accept but to love her curvy, powerful, smart, sexy, and happy self. She wants to help other girls do the same-recognize their own beauty, both inside and out.
An estimated 8 million Americans have an eating disorder. Seven million of those are young women, and more and more of them are girls. Girls are increasingly growing dissatisfied with their bodies, trying to change them and fit into some image or mold of perfection that is impossible to achieve.
Where are they getting this from?
The answer is clear: their moms, sisters, friends, frenemies, television, movies, magazines, and every other media outlet imaginable.
When you open a magazine or watch a movie, what kind of girls do you see?
Impossibly perfect girls with immaculate bodies.
Everywhere they look, girls are inundated with carefully airbrushed, highly inaccurate images of the female body. It's no wonder they feel something's wrong with them!
In this down-to-earth, reassuring, and fun book, Katherine calls for a new way of seeing what is beautiful. Packed with informative facts, moving personal anecdotes from Katherine's life, and the voices of other Rock What You've Got women, her book celebrates the female form, whatever the size, and inspires girls to ROCK WHAT YOU'VE GOT!
In July 1962, in an effort to preserve an accurate record of Presidential decision-making in a highly charged atmosphere of conflicting viewpoints, strategies and tactics, John F. Kennedy installed hidden recording systems in the Oval Office and in the Cabinet Room. The result is a priceless historical archive comprising some 265 hours of taped material. JFK was elected president when Civil Rights tensions were near the boiling point, and Americans feared a nuclear war. Confronted with complex dilemmas necessitating swift and unprecedented action, President Kennedy engaged in intense discussion and debate with his cabinet members and other advisors. Now, in conjunction with the fiftieth anniversary of the Kennedy presidency, the John F. Kennedy Library and historian Ted Widmer have carefully selected the most compelling and important of these remarkable recordings for release, fully restored and re-mastered onto two 75-minute CDs for the first time. Listening In represents a uniquely unscripted, insider account of a president and his cabinet grappling with the day-to-day business of the White House and guiding the nation through a hazardous era of uncertainty.
Accompanied by extensively annotated transcripts of the recordings, and with a foreword by Caroline Kennedy, Listening In delivers the story behind the story in the unguarded words and voices of the decision-makers themselves. Listening In covers watershed events, including the Cuban Missile Crisis, the Space Race, Vietnam, and the arms race, and offers fascinating glimpses into the intellectual methodology of a circumspect president and his brilliant, eclectic brain trust.
Just as the unique vision of President John F. Kennedy continues to resonate half a century after his stirring speeches and bold policy decisions, the documentary candor of Listening In imparts a vivid, breathtaking immediacy that will significantly expand our understanding of his time in office.